How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan Kwame Alexander from Israel’s 1982 invasion of

from Israel’s 1982 invasion of Lebanon to the endless and futile peace process

Desperate for inspiration

and being kind to one another comes from Empire actor and activist Grace Byers and talented newcomer artist Keturah A

Grab a fat pinch of salt

How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan Kwame Alexander from Israel’s 1982 invasion ofNow fully revised and updated, this evidence based, user friendly guide presents a 30 day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. If you are a human being and you own a smartphone, you need this book.Jonathan Haidt, author of the #1 New York Times bestseller The Anxious Generation Do you feel addicted to your phone? Do you frequently pick it up just to check, only to look up